Calvin Corzine's "Lower Leg Support" Online Video Workouts on ALO Wellness Club

Series

Lower Leg Support
Instructor: Calvin Corzine

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

Description

Target smaller muscle groups below the knee to build support from the ground up. This 12-minute Hatha class includes Calf Raises, Kneeling Lunge Stretches, and Half Moon Pose to improve your ankle and calf strength.

instructor Instructor profile

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.

STYLE

Yoga
Hatha

TOTAL CLASSES

1 Classes

Difficulty

Difficulty—Moderate—Outlined Copy Created with Sketch.
Moderate

Intensity

Intensity 2—Outlined Copy Created with Sketch.
Intensity 2
Difficulty & Intensity Guide

equipment

Focus Area

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Focus Area

instructor Instructor profile

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.