Calvin Corzine's "Sensory Shift" Online Video Workouts on ALO Wellness Club

Series

Sensory Shift
Instructor: Calvin Corzine

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

Description

Get outside your comfort zone in this six-class sensory yoga experience. You’ll create a new sense of awareness in your practice by removing a few of the most relied upon senses — sight, balance, and stability. Using a variety of props such as blindfolds, blankets, and socks, you’ll test yourself with shorter 20-minute flows. By the end of the series, you’ll apply your newfound confidence in two 60-minute yoga flows. Without worrying about what your body looks like in a specific pose, you’ll give your mind the freedom to reach its peak potential.

In this series, you will:

- Create a new sense of awareness in your yoga practice
- Cultivate mental and physical strength
- Increase your confidence and skill in your balance and coordination

instructor Instructor profile

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.

STYLE

Yoga
Vinyasa

TOTAL CLASSES

7 Classes

Difficulty

Difficulty—Intermediate—Outlined Copy Created with Sketch.
Intermediate

Intensity

Intensity 2—Outlined Copy Created with Sketch.
Intensity 2
Difficulty & Intensity Guide

equipment

Focus Area

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

More About This Plan

equipment

Focus Area

instructor Instructor profile

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.